program focused on healthy longevity

Well-being and good health for life.
That’s Kurotel’s Longevity Program!

Everyone wants to live longer with quality of life, good health and squandering vitality and dynamism. But how much you have invested in it? How much time have you dedicated to it? To yourself? To your body? To your mind? To your Health? To your wellness? To the necessary changes you need to make in your lifestyle?

Yes, all this requires attitude! Decision making! And the sooner you do it, the better! You must choose a lifestyle in which healthy habits are the rule, not the exception. Decisions such as keeping a healthy weight, managing stress, eating properly and not smoking.

Is it hard?
Not for those who abide by Kurotel’s philosophy.
Here, beyond health and aesthetic treatments and therapies, in a week of immersion, you experienced a true recycling of life. Our doctors, nutritionists, physiotherapists, psychologists, physical education instructors, massage therapists and other health professionals teach that is indeed possible to adopt little habits that make a big difference.And all that is done without deprivation or impositions. We always respect your free will and individuality.

That's how you notice that the results of the one-week immersion in Kurotel get extend to your daily life, for good! That’s how, by experiencing healthy habits with pleasure and joy, you can change indeed. We know that! And we are here to help you make it happen. Just make your decision!

Some benefits of this program:

• Increased life expectancy;
• Improved well-being, self-esteem and aesthetics;
• Improves sleep;
• Improves attention and memory;
• Improves immunity;
• Improvement of symptoms related to anxiety and depression;
• Improved breath;
• Reduction of tiredness and fatigue;
• Increased sociability;
• Reduced risk of developing hypertension, or blood pressure normalization;
• Reduced risk of cardiovascular disease;
• Adequacy of lab tests such as cholesterol, triglycerides, blood glucose, among others;
• Reduction of chronic pain.
• Improves sexual health and libido;
• Reduction in the use of drugs, in some cases.

What is included in the one-week program focused on healthy longevity

  • Initial medical evaluation: detailed feedback about your background and the variables linked to longevity.
  • Interview with psychologist: talk about your lifestyle habits, humor, affection and areas you want to address during the stay.
  • Interview with nutritionist: checking of favorable and unfavorable habits that are proven to interfere with your expectation and quality of life.
  • Assessment with physiotherapist: our physiotherapists work on improving your muscle strength, respiratory recovery, balance and mobility, rehabilitation muscle or reduction of aches. The improvement of these factors can mean the guarantee of autonomy in life as you age.
  • Interview with physical educator: according to doctor's recommendation, the physical educator will recommend specific exercise training, including cardiorespiratory training, stretching and muscle strengthening.
  • Assessment with dermatologist: the doctor will conduct a clinical and aesthetic dermatological assessment and pay special attention to your skin health in terms of skin, nails and hair prevention and aging.
  • Daily group exercises guided and supervised by physical education instructors, trainers and physiotherapists: group classes raise endorphin levels - the welfare hormone - and promote self-esteem and energy expenditure, as well as integration and fun of the group being treated.
  • For clients without restrictions on physical activities:
    • Hiking
    • Dance lessons
    • Body dynamics
    • Stretching
    • Weight training circuit
    • Waterball
    • Water power
    • Water gap
    • Water circuit
    • Water displacement
    • Water fluctuation
    • Pre-Pilates
    • Fitball
    • Running class
    • Yoga
    • Meditation
  • For customers with some restrictions:
    • Stationary bicycle;
    • Walk on the treadmill or outside lane;
    • Kur method’s muscle strengthening;
    • Water aerobics;
  • The following assessments and activities are included in this program:

    For all clients:
    Bone densitometry: it enables early diagnosis of bone loss - an event that puts men and women at risk of fractures, especially of the femur and spine. The doctor comments the examination and recommends measures for good bone health at all stages of life.

    For clients without restriction:
    Assessment Body Imaging: examination considered the gold standard for body assessment. It faithfully identifies the amount of fat, lean body mass and your body mass composition, as well as its distribution.

    For clients with restriction:
    Electro-cinesiotherapy: two sessions. Led by physiotherapists, consists of manual techniques, followed by joint mobilizations and techniques for analgesia in order to decrease pain and injury recovery.
  • Interview at the SPA: checking of your aesthetic goals and proposed program, i.e. reduction of measurements, sagging, blemishes, and improvement of facial appearance, etc.
  • Technical-professional monitoring: our clinical professionals are at your disposal all throughout the treatment.
  • Nursing team monitoring: with daily checking of your vital signs.
  • Preparation of customized schedule of activities and daily monitoring of program assistants: our programmers are available to align all professional information with your preferences and organize your day.
  • Functional dieting: serves seven meals a day. After the medical and nutritional assessment a certain number of calories is set, which can range from 800 to 3,500, according to your needs and goals, taking into account your food intolerances and metabolic function and nutritional needs. Our gourmet menu, developed by renowned chefs, is quite varied and tasty with lots of options to choose from.
  • Kur Longevity Diet: it is suggested for this plan. It was developed by a team of dietitians and nutritional experts, based on the theoretical power of the longest-lived people, considering the caloric density of foods, functional foods which facilitate basic nutritional education.
  • Daily nutritional monitoring: nutritionists will daily monitor all your meals, suiting your needs and preferences.
  • Herbal medication and teas associated with treatment: natural products and supplements with medical and nutritional prescription.
  • Customized dieting program: program furnished so that you can pursue a healthy diet on a daily basis.
  • Final medical evaluation: analysis of results and customized guidance for continuing treatment at home.
  • Medical Folder: at the end of the program we give you a folder with tests, assessments, customized diet and recommendations for daily maintenance of your treatment.
  • Sauna and steam: with space for rest and whirlpool.
  • Massage-therapy: three sessions. It is a manual massage therapy recommended for the relief of muscle tension and pain, which contributes to greater physical and mental relaxation.
  • Underwater massage: three sessions. Bath 100 water jets that massage the body for 20 minutes, providing intense relaxation. Recommended for circulatory problems, improves muscle tone, performs a lymphatic drainage and betters your health as a whole.
  • Extremity baths: thermal contrasts with activities prescribed by doctors and physiotherapists aiming to improve circulation, decrease inflammation and prevent some diseases. The activities are as follows:
    • Hand degermation;
    • Foot degermation;
    • Semicupio;
    • Galvanic bath.
  • Physiotherapeutic treatment: according to the needs and indication of our doctors and physiotherapists. They are:
    • Italian mud;
    • Diathermy;
    • Inhalation or nebulization;
  • For post-cancer: mud, according to the needs and recommendation of our doctors and physiotherapists.
  • Water Circuit: a sequence of relaxing and therapeutic baths that invigorate and stimulate all the senses. The complete circuit includes:
    • Silt bath;
    • Salt bath;
    • Ice fountain;
    • Ozonated pool with water jets and currents;
    • Antioxidant wine foam shower;
  • Knowledge activities:
    • Lectures on health and wellness.
    • Forum with technical professionals that provide guidance on a healthy lifestyle;
    • Cooking class.
  • Leisure Activities:
    • Movie sessions;
    • Special dinners;
    • Cultural presentations;
    • Live music;
    • Piano Recitals;
    • Games
  • Use of Kurotel’s entire infrastructure:
    • Fitness room;
    • Indoor and outdoor pools;
    • Tennis court;
    • Jogging track;
    • Path of water;
    • Meditation room;
    • Reading room.
  • Hosting
    It is important that our team has concrete information about your health condition so to prescribe you the most appropriate treatment. We understand that sometimes your schedule is full of compromises and, aiming to offer greater convenience, Kurotel is equipped with the latest technology to perform these tests, as well as a complete check-up. For your convenience, you can schedule assessments and examinations during your stay. Remember that those are not included in the program and will be scheduled only with your consent, since it has additional cost. If you prefer, you can do them in your hometown, as long as they get done within three months prior to your arrival. We request that you bring the results with you as well as assessments and imaging tests done in the last year.
    • Complete blood count
    • Sodium
    • Potassium
    • Glucose
    • Creatinine
    • Urea
    • Actium uric
    • Total cholesterol and fractions
    • Triglycerides
    • Ferritin
    • Homocysteine
    • Fibrinogen
    • TGO
    • TGP
    • TSH
    • Examination standard urine ('EQU')
    • C-reactive protein (CRP)
    • Basal cortisol
    • Glycated hemoglobin
    • Vitamin D, 25hidroxi
    • Examination of stools
    • Gamma GT
    • Insulin
    • Platelets
  • Note: Clients who are monitoring thyroid dysfunction, please bring previous tests’ results.
  • The Ergonometric Test is essential for prescribing exercise and to ensure the physical integrity of the client. For clients over 30 years, it is essential (it’s valid for 6 months). This test is also required for people under 30 years old, if there are any risk factors such as obesity, smoking, heart problems or a family history.
    • Weight loss
    • Stress Control
    • Healthy Longevity
    • Post-Cancer
    • Pre-surgical
    • KinderKur
  • To learn more about our programs and find out about our infrastructure, please access
    Kurotel staff appreciates your contact and is available, should you have any further questions.
    Thank you for your preference.
    Kurotel Longevity Medical Center and SPA Technical manager: Doctor Victor Hugo Canto da Fonseca CREMERS 10,251

Observação: Para atendê-lo de forma personalizada, é imprescindível conhecer seu quadro clínico. Por isso, solicitamos uma série de exames à você em sua chegada ao Kurotel. A partir dos resultados, nossa equipe médica prescreve as atividades do seu plano de tratamento,  junto com os demais profissionais que compõem a equipe técnica. O resultado? Um plano individualizado, focado nos seus objetivos, e com atividades seguras.

Avaliação com dermatologista

Furthermore, Kurotel offers complimentary f optional activities for the Healthy Longevity focused program:

  • Medical Acupuncture
    technique that combines the knowledge of Traditional Chinese Medicine on the balance of the body to Western neurofuncionnal focus for the treatment of pain and dysfunction.
  • Biochemical Assessment
    lab analysis that includes cholesterol and fractions, glucose, liver, renal and thyroid functions, sodium, potassium, and vitamin D. It is essential in order to receive basic medical and nutritional guidelines.
  • Imaging Body Assessment
    test considered the gold standard for assessing body for it reliably identifies the amount of fat, lean mass and bone mineral component, as well as its distribution.
  • Memory Assessment
    Kurotel’s innovative and unique program that assesses, in detail, the cognitive functioning of memory through clinical observation and neuropsychological tests with standardized clinical tasks. Results are generated, which lead to prevention and rehabilitation, conducted by psychologists and also by physiotherapists to improve spatial ability.
  • Vitamins, Minerals and Metals Assessment
    at all ages, even eating healthy, there often is depletion of nutrient, which increases after age 60. This collection of blood and urine is important to adapt feeding and supplementation, if necessary.
  • Falls Risk Assessment
    a program designed to assess the balance of elderly people from validated stabilometry and baropodometry reports; whose results generate training and specific guidelines for preventing falls and injuries.
  • Thorough Fitness Assessment
    activity that assesses flexibility, muscular strength and endurance, and provides a correct diagnosis to define the best exercise program.
  • Comprehensive Geriatric Assessment
    assessment that uses testings to identify the quality and speed of the aging process, which is followed by specific guidelines to ease whatever is needed.
  • Dental Assessment
    This assessment checks the conditions of gingival, dental and soft tissue health (mucosa lesions). It also assesses opportunities for aesthetic enhancement and preventive care (hygiene and diet).
  • Baropodometry
    checks your stepping and its possible changes through analysis of the distribution of body weight on the feet.
  • Gum plastic surgery
    Correction of gummy smile. Recovery aesthetics of gum retractions that tend to worsen with age progression.
  • Dental whitening
    whitening done with led/laser devices.
  • Bone Densitometry
    enables early diagnosis of bone loss - an event that puts men and women at risk of fractures, especially of the femur and spine - and recommendation of treatment.
  • Resting electrocardiogram
    used to utilize the rhythm and beats of the heart, identifies changes as arrhythmias and ischemic areas, among others.
  • Urogenital Therapy
    assessment and training of the pelvic floor muscles, which is important in controlling urination and sexual activity.
  • Tumor Markers
    analysis of tests that check the activities of organs such as lungs, liver, gallbladder, pancreas, intestines, breasts, ovaries, uterus and prostate.
  • Osteopathy
    method done by expert physiotherapists who perform joint or visceral maneuvers to stimulate the body to find balance and prevent or correct disease.
  • Hormonal Profile
    blood test that assesses the activities of all the main functions of the glands which may be important for metabolism and mood, among others.
  • Personal Trainer
    individualized exercise developed in accordance with the goals to be achieved and to optimize results.
  • Pilates with apparatus
    expert instructors conduct activities that work muscle strength, endurance, breathing and stretching.
  • Rehabilitation through conventional prostheses and implants
    prosthetics on implants, fixed and removable prosthetics, and implant surgeries.
  • Craniosacral Therapy
    gentle method of diagnosis and correction that encourages the natural mechanisms of the body and helps to dissipate the negative effects of stress on the central nervous system.
  • Thermography
    imaging diagnosis, which is non-invasive, painless and done without the use of ionizing radiation or contrast that assesses, with high sensitivity, the presence of inflammation in the body structures such as tendons, muscles, nerves and blood vessels, long before the pain manifestations.
  • Ergonometric Test
    conducted by a cardiologist to assess the cardiovascular system against physical exertion, and identify possible ischemia. It is essential in order to exercise safely.
  • Preventive treatment of oral diseases
    the prevention of oral diseases in the spirit of seeking wellness and aesthetics from health promotion is based on: dental prophylaxis and formation of proper habits of hygiene and diet.
  • Aesthetic treatments
    resin restorations. Resin or porcelain veneers (change shape and color of the teeth providing better aesthetics).
  • Note: * Extensive dental rehabilitations are carried out after advanced planning.

Note: optional activities are indicated according to customer's need, being explained the benefits of each of these to achieve the objectives proposed. Once they have an additional cost, such activities will be scheduled only with consent of the client.